Exercise
Whether you walk, run, cycle or like to go to the gym. Daily exercise will enable you to boost your immune system. Exercise helps you to feel good on the inside and in turn this will radiate from the outside.
Divine Restoration
Through faith and belief in a divine God, you are able to restore your body and mind. As you build on your relationship with the divine God, just like a friendship, it takes time and effort. The Nature-Restores team can help you to restore and even start a new faith and belief system through studying the Bible.
Latest Vegan recipes
Hot off the press Vegan Recipes for you to try at home. Revolutionise your diet! Discard the fast foods and greasy takeaways and bring in better eating habits. Reduce the number of your weekly meat intake and discover a world of vegan alternatives.
About
About Nature Restores
Nature-Restores.com is a family ran business that works in their local community to address the community needs. Nature-Restores.com runs projects to assist the needs of the elderly and young people offering help via their food delivery service right through to respite health care. If you are running your household on a tight budget, this website is great for tips on growing your own fruit and vegetables and quick and easy healthy recipes. Nature-Restores.com brings restoration to their local community through the services they offer.
Vegan Stew Peas – Jamaican Style
Ingredients For 6 servings 2 cups dried red peas (2 tins of kidney beans) 2 tbsp. vegetable or coconut oil 1 green bell pepper 2 cups of coconut milk 1/2 cup water 1/2 tsp. Himalayan salt 1 tsp. black pepper 1 tsp. pimento 2 spring onions (scallions) 1 small onion 1...
Vegan Stew Peas – Jamaican Style
Ingredients For 6 servings 2 cups dried red peas (2 tins of kidney beans) 2 tbsp. vegetable or coconut oil 1 green bell pepper 2 cups of coconut milk 1/2 cup water 1/2 tsp. Himalayan salt 1 tsp. black pepper 1 tsp. pimento 2 spring onions (scallions) 1 small onion 1...
Healthy Eating
It sounds so simple. Everyone is saying it “Eat more Healthy Foods” or “Eat a Plant-based diet”. But what does it mean to eat healthy meals? Does it simply mean to toss a couple of leaves of salad on your plate at meal time and you have achieved that goal? Or, does...
Why should you become a Vegetarian?
It is time to think about your health and the environment. You should become a vegetarian for the benefits that it can have on your body, mind and soul. As you know, vegetarians don’t eat meat. They eat plants instead. But, why? What are the benefits of being a...
Health
7 Day Vegan Meal Challenge
Try our “7 Day Vegan Meal Challenge” and see the difference. A more natural diet of fruits and vegetables will help to restore your body and mind back to full health. It’s the new you, feeling revitalised and full of energy and ready to go.
Send the Nature-Restores team an email to share with us positive results of change, for the better, in your health or well-being.
Here are some of the top 7 reasons for eating a Vegan plant-based diet
- To improve health
- To lose weight and keep the weight off.
- It slows down the aging process.
- Prevention of cancer.
- Reduces the risk of heart disease.
- Restoration of the mind.
- Ethical Meat.
- Improve your Concentration.
7-Day Plant-Base Menu
7-Day Plant-Base Menu – Day 1 & 2
7-Day Plant-Base Menu – Day 3 & 4
7-Day Plant-Base Menu – Day 5 & 6
